Freestyle football is a very exciting sport. One of the important foundations of this freestyle football is juggling. So let’s learn how to make 0 to 100 juggling together.
Hello, dear companions and students, we are here with another practical training from the series of Persian Ball training.
I am with you step by step to bring you to the professional level of freestyle football.
I will also tell you the key and important points of the training step by step. The first tutorial is juggling, which is one of the most important freestyle moves for both freestyle and football, which increases the power of control, and finally, you can control the ball.
First of all, you need to get to know the right way to, which shows the differences in the picture below
What makes you think this juggling is correct?
The most important thing that makes you think that this movement is correct is that the correct juggling placed on the right side is done with discipline and without more movements, which makes the movement beautiful. Also, in the picture on the right, what catches your attention is that I control the ball and not the other way around and the ball doesn’t control me. If it controls me, I will be guided in different directions and finally, the ball will hit the ground.
If the ball is under my control, I can move the ball in any direction, for example, when you’re juggling, you can move forward or backward without fear of losing the ball.
The next thing you should keep in mind is to first of all set a record for yourself and try to break it every time you do a workout, this move will motivate you to do it more and more.
You should also pay attention to the fact that you should make your ankle a little hard and also raise your toe a little so that the ball does not come off your foot. Your chest should be 10 degrees forward and should not be behind the ball at all, which you can see in the picture below.
You can see the tips in the image below.
You can take a video of yourself and check your style. You can improve with practice and repetition.
The freestyle shoes that you see in these pictures and tutorials are called Flow Freestyle shoes. Flow Freestyle shoes are made of special material for improving faster so that you can be your best. that does not cause the ball to slip. Also, these shoes are made very light, which does not tire the feet.
Also, the ball is made of the best leather and friction and buns for freestyle, so that the ball does not slip while playing and performing movements. The ball and shoe mix is wonderful, and you can get it right now from the link below.
Anyway, I hope you enjoy this tutorial. Be sure to practice several moves with this movement so that sticks to your subconscious so that you can easily perform in the official match and have no fear. see you in the next tutorial.
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